🌙 Sleep Recovery for Overthinkers – Guided Audio Edition

A calming, audio-guided experience designed to quiet racing thoughts, release nighttime stress, and help your mind feel safe enough to sleep

If your body is exhausted but your mind won’t slow down at night, you don’t need another sleep rule or rigid routine.

You need support that meets you in the moment your thoughts won’t stop.

The Sleep Recovery for Overthinkers Audiobook is a guided, audio-first sleep reset designed to help you unwind mentally, release stress from the day, and ease into real rest — without forcing sleep or overthinking the process.

No medication.

No trackers.

No pressure.

Just calm guidance you can listen to when your mind is loud. 🌙

😵‍💫 Does This Sound Like You?

• Your thoughts race the moment you lie down
• You replay conversations, decisions, or tomorrow’s plans
• Stress shows up at night instead of during the day
• You feel tired but wired
• You wake up feeling unrefreshed
• You’ve tried sleep tips that don’t work for overthinkers

Let’s be clear:

You’re not bad at sleeping.

Your nervous system just hasn’t learned how to fully shut down yet.

✨ Introducing: Sleep Recovery for Overthinkers — Audiobook Edition

A guided sleep recovery system built specifically for overactive minds.

This audiobook edition goes deeper than written tools alone — helping you calm your thoughts in real time, not just understand them.

Think of it as a steady, reassuring voice that helps your brain transition from thinking → resting.

💚 What’s Included Inside the Audiobook Bundle

This complete bundle combines audio guidance + practical tools so you can use what fits your energy each night.

🎧 Sleep Recovery Audiobook

Calming, structured audio sessions designed to:

• Quiet mental loops
• Release stress before bed
• Signal safety to the nervous system
• Support deeper, more natural sleep

Perfect for listening while lying down, stretching, or winding down.

📘 Sleep Recovery eBook

A clear, supportive guide explaining:

• Why overthinking blocks sleep
• How stress stays active at night
• What actually helps the mind slow down

No medical jargon. No overwhelm.

📔 Sleep Recovery Workbook

Guided exercises to help you:

• Offload racing thoughts
• Create emotional closure for the day
• Stop repeating mental loops at night

This is where mental relief becomes consistent.

🌙 Nighttime Peace Planner

A simple nightly structure to help you:

• Wind down without pressure
• Create predictability for your brain
• Reduce bedtime anxiety

Not a routine — a gentle signal that it’s safe to rest.

🌿 Sleep Stress Release Kit

Quick tools you can use when:

• Your mind won’t stop
• Stress spikes at bedtime
• You wake up overthinking in the night

Designed to calm — not stimulate.

🎁 BONUS: Sleep Reset Toolkit

Extra grounding tools for nights when:

• Thoughts feel out of control
• Sleep feels impossible
• Anxiety shows up unexpectedly

Support for the moments you need it most.

🧠 Why an Audio-Guided Sleep Reset Works

Overthinking at night isn’t a discipline problem.

It’s a stress-response problem.

This works because it:

• 🎧 Calms the nervous system through guided audio
• 🌿 Helps your brain feel “finished” for the day
• 🧠 Reduces mental scanning and problem-solving at night
• 🤍 Encourages rest without forcing sleep

When the body feels safe, sleep follows.

🌙 What You’ll Start to Notice

• Faster mental quiet at bedtime
• Fewer racing thoughts
• Easier transition into sleep
• Less nighttime anxiety
• More restful mornings
• A calmer relationship with bedtime

Not perfect sleep — but possible sleep again.

👤 Who This Audiobook Is For

This audiobook bundle is perfect for:

• Chronic overthinkers
• High-stress thinkers and planners
• Anyone whose anxiety spikes at night
• People who prefer listening over reading
• Those tired of forcing sleep

If your mind works overtime at night, this was made for you.

💬 What Others Are Saying

“Listening instead of reading made all the difference. My mind finally slows down.”

— Charles, 43

“The nighttime audio feels like permission to rest.”

— Zara, 36

“I stopped dreading bedtime.”

— Ruth, 48

💸 One-Time Offer — Just $17

Regular Value: $47

Today: $17

For less than the cost of a sleep aid, you get a complete audio-guided sleep recovery system you can return to anytime.

✅ Instant digital access

✅ No subscriptions

✅ Use nightly or as needed

✅ Lifetime access

❓ Frequently Asked Questions

Q: Is this a medical sleep program?

No. This is a wellness-based sleep support system, not medical treatment.

Q: Can I use this if I already bought the $7 version?

Yes — this audiobook edition goes deeper with guided audio and expanded tools.

Q: How soon will I notice changes?

Many people feel calmer within the first few nights. Sleep improves as stress decreases.

Q: What format is included?

Downloadable audio files (MP3) plus PDFs for all guides and planners.

⚠️ Important — Please Read Before Purchasing

All sales are final. No refunds.

This is a digital product delivered instantly.

Please review the description carefully before purchasing.

🎧 Sleep Recovery for Overthinkers — Audiobook Edition

$47 Value — Yours Today for Just $17

Quiet your mind.

Release the day.

Let sleep come naturally.

👉 YES! I Want the Sleep Recovery Audiobook →

⚡ Instant Download • 💳 Secure Checkout • ♾️ Lifetime Access